Top 3 Locally-Sourced Plant-Based Protein Options in KW Region (oh…and eggs.)

Here in southwestern Ontario, we live in a verdant cornucopia of agricultural richness. We don't have to go far outside of our city to see rolling fields and Amish vegetable gardens the size of our suburban backyard. You would think, because of all this rural vegetative abundance, that finding locally-grown, vegetarian protein sources would be … Continue reading Top 3 Locally-Sourced Plant-Based Protein Options in KW Region (oh…and eggs.)

A Harvest-Time Confession

I do realize that it's been over two months since I've posted anything. Meaning, in the course of our one-year journey towards local eating, almost a quarter of the year has been swallowed up in the black hole, mind-numbing abyss called harvest time. What started as an idealistic, Utopian induced "adventure" has quickly spiraled into a full-time … Continue reading A Harvest-Time Confession