Top 3 Locally-Sourced Plant-Based Protein Options in KW Region (oh…and eggs.)

Here in southwestern Ontario, we live in a verdant cornucopia of agricultural richness. We don't have to go far outside of our city to see rolling fields and Amish vegetable gardens the size of our suburban backyard. You would think, because of all this rural vegetative abundance, that finding locally-grown, vegetarian protein sources would be … Continue reading Top 3 Locally-Sourced Plant-Based Protein Options in KW Region (oh…and eggs.)

Local Food and Becoming Accidental Vegetarians

We come from a long line of carnivorous, meat-loving, meat-producing farm stock. Grandparents, great-grandparents and aunts and uncles before us have all been movers and shakers in the meat-producing agricultural industry. Thus, both Jeff and I have grown up with meat being the cornerstone of every meal, the foundation to which our mashed potatoes and … Continue reading Local Food and Becoming Accidental Vegetarians